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The Nocturnists

The Nocturnists is an award-winning, independent medical storytelling podcast, hosted by Emily Silverman, MD. We share stories that aim to humanize healthcare and foster meaningful public dialogue about the practice of medicine. Each episode brings the humanity of healthcare workers to the fore, from stories told at The Nocturnists live shows, to raw audio diary recordings in our special documentary series, to insightful conversations with authors and filmmakers whose work intersects with health and medicine. Welcome to our community.

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Aug 24, 2023

Psychiatrist Pooja Lakshmin speaks about her book Real Self-Care, which challenges mainstream notions of "self care" and offers a new framework for cultivating wellbeing.

Find show notes, transcript, and more at